PRACTICE with Emily Phillips, Tuesdays, Thursdays and Fridays 9:15-10:15am
$20 per class. Kitchen Sink members free of charge!
Emily Phillips holds a Masters in Fitness Management, another in Clinical Psychology, and has 30 years experience in the fitness industry. Emily has taught at Equinox Health Clubs, Exhale Spas, and New Balance Headquarters, was ranked as “superior” for her teaching style by City Sports Magazine, and was an in-house Fitness Specialist at Reebok Headquarters. Her class, practice, is a barefooted mash-up of natural movement, cardio, and strength training, with an emphasis on breath, alignment, and having fun.