YOGA WITH MEGAN GRENNAN
Mondays, Wednesdays and Fridays, 10:30–Noon
If raining at 9:00 a.m., call 645-9484 to see if class is cancelled for the day.   Non-members $15 per session.  Basic members $13 per session.  No charge for Full and Kitchen Sink members!

"For 25 years Megan has been teaching students with honesty, insight and love to inhabit their bodies in the state of conscious presence."

Megan is a gifted teacher who is recognized and loved by a devoted following as well as one time visitors to her classes. She draws her insight from the heart of her personal practice and her devotion to living yoga. Her beloved teachers include Douglas Keller, Zena Rommette, Mary Hinkson, Paul Sanasardo, Erich Schiffmann, John Friend, Deb Newbauer, Ria Ray and Josh Montoya.

Since 1986 she has guided students into the heart of the yogic process with her light and compassionate presence and clear therapeutic instruction . Her classes utilize a balanced sequence of postures, using breath as the medium in which practitioners of all levels learn to more fully inhabit their bodies and themselves.
 
In Megan's classes we always meet the most powerful teacher of all - our true experience in the present moment.  It is only here that we find our way through personal barriors to the inate and natural experience of peace and freedom. As we clarify this sacred space within ourselves to "be" our best we can offer our best to each other.

For more of Megan's classes please visit her website at http://megangrennanyoga.com/intro.html